As a daughter of a narcissistic parents (mom and stepdad), I’ve come to understand how a lifetime of narcissistic abuse, parentification, emotional neglect, and constant criticism shaped my patterns of performing, perfecting, and people-pleasing … leaving me feeling like I’m never doing enough and will never be enough. Healing means untangling the past and stepping into unfamiliar territory. I’m no longer who I once was, but I don’t yet know who I’m becoming. Perhaps growth begins with exploring new ways of being. I’m learning for the first time that setting boundaries, practicing self-compassion, and prioritizing self-care aren’t just important; they’re necessary (and much easier said than done). I've also learned the true meaning of "Phineas Magic," which is his gift of unconditional love. If you’re on your own healing journey, you’re not alone. No family is perfect and no life is without challenges. By sharing our experiences and supporting one another, I believe we can achieve our soul’s purpose.
Richard Rudd published the book "Gene Keys: Embracing Your Higher Purpose," and he offers a free Hologenetic Profile on his website. After working in isolation with the help of great therapists over the past few years, I've discovered that my next step on this healing journey must happen in community with others. To take this first step, I've invited three trusted friends to discuss our Gene Keys together. The purpose is to discover who we are, learn from our mistakes, expand, grow, forgive ourselves and others, be truly ourselves, and live wholeheartedly with passion.
Each of us have different Gene Keys for our Life's Work, so I look forward to discussing our profiles together. This Gene Key is a breath of fresh air for me, because it's the opposite of how I was raised by narcissistic parents, "living to work" and valuing only hard work (not love, not relationships, not happiness). The big idea? I'm not here to 'fit in' with what society - or what parents - expect of me!
I'm grateful that this Gene Key is teaching me that to realize my Purpose I need to transform the Shadow of Reaction.
I'm learning that my health is tied to the way I use my mind.
Our Purpose is not something you are here "to do" ... It is about discovering who you are. During this process, I'm learning that the more emotionally clear I am in my own life, the more I can help others break out of their compromised life patterns and embrace their freedom, too!
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